image credit: myfibrostory

For years now I have loved to swim but I don’t go swimming often because I “don’t have the time” which is code for I-don’t-want-to-risk-not-meeting-others-expectations-in-order-to-meet-my-own-needs.
…This morning (despite there being a large pile of work in front of me, laundry, and various other tasks) I went swimming and I don’t regret it. 

today’s affirmation: I’m unafraid of deep waters. I know how to swim.